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Panchkarma means five karmas (procedures) for treatment of root cause of disease and creating a balance of Tridoshas in the body.It is also recommended as a seasonal treatment for toning the mind and body.

Diet Consultation

The foundation for health is created through the choices we make every day. What we eat, and more importantly, the quality of what we eat is necessary to creating a solid backbone for health and wellness

Pulse Diagnosis

Your heart rate tells only that you are alive. But your active pulse not only indicates that you are alive, it can tell much more than that. The textual meaning of pulse is 'nadi' or channel.

Ayurveda Therapies

The basic principle of Ayurveda is to prevent and treat illness by maintaining .Most Ayurvedic therapies, such as pranayama and rasayana, are unlikely to Ayurveda Treatments are based on Tridosha Principle.

Marma Thrapies

Marmans are vital energy points located at anatomical sites where muscles, veins, ligaments, tendons, bones or joints intersect. Marman points are vital because they are infused with prana, the life force and are deeply influenced by sentience

Ayurveda Beauty Care

The Ayurvedic description of beauty is “subhanga karanam”—transforming all characteristics of body and mind to the highest auspicious level.Ayurveda believes that the clandestine to true beauty lies in combination your inner self with your external self.

Ayurveda Cooking

Ayurveda says that food plays an essential part in one's health and sense of well-being. To preserve health, What you eat forms one of the basic requirements. Join and learn The Basic Ayurveda cooking classes to take control of your health better.

Ayurveda Life Style

Ayurveda is a daily adventure that provides a lifetime of health and happiness. Ayurveda lifestyle means paying attention to your eating habits and daily routine; keeping them close to nature and adjusting them to each season

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About Dr. Usha Vaishnava

Dr. Usha Vaishnava

Dr.Usha Vaishnava Founder

Dr.Usha Vaishnava is a founder and Chief Consultant in Ayurveda Nirvana

Panchkarma Specialist
Diet Consunltation
DAILY Students
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